Resources
Here is a list of resources that I have found on my web travels that you may find useful.
The leading Social Anxiety Support site in the UK:
A similar site focusing on SA sufferers in the USA and the rest of the world.
Meet up with like minded people in your area
My London Social Phobia Group
Social Anxiety Social Networking site: Social Anxiety Freedom
www.socialanxietyfreedom.ning.com
Social Anxiety Events, Therapy/Workshop Taster Sessions and Support
Coming soon..www.OurGift.org.uk
My interview about Social Anxiety with Ruby Wax (BBC Headroom)
http://www.bbc.co.uk/headroom/rubys/index.shtml?rubysroom17
My Friend Emma’s Social Anxiety Interview on GMTV:
http://www.youtube.com/watch?v=rwYasKl6Lns
Hi
I have watched some of your videos, I really want to get better. I was on prozac and have improved my social anxiety and have come off it now. I am not as bad as I was but it is still very bad for me. Basically I always have a voice in my head saying I don’t what to say next, I can’t just enjoy a conversation. Even with people I can talk to for ages or my good friends I still have the thought in my head but I can control it. I am 22 now and have had this for nearly 5 years. When I was younger I was very confident and could speak for ages and never had any of these thoughts. I am finishing University soon and I want to dedicate myself to recovering but don’t know how to start.